We Seek Health — and got Lost in Cures
integrative yoga therapy | training program
This is Terrapy,
because health requires a holistic approach
Mental health and wellness require an empowered, holistic approach. Terrapy is such an approach. 'Terra' means earth. This is earth-inspired integrated yoga therapy for mental health, emotional wellness and spiritual freedom.
Terrapy: For all who care
For specialized yoga teachers, yoga therapists, other therapists, care professionals or serious yoga practitioners.
We share and exchange knowledge and wisdom across communities and disciplines and offer personal and professional development courses for all who care. Using centuries old yogic knowledge blended with nature's wisdom and modern insights to explore our innate truths and earth embodiment.
Integrative Yoga Therapy
Use this program for your own development or integrate what you've learned in your professional, holistic practice
The art and science of yoga integrated means we study the ancient practice of yoga, as well as modern insights and of course we include our own practices. Yoga means: connection, to absorb. And teaches us to stay as ourselves. Yoga offers a way to understand our mind and behavior and gives us a range of practical tools for working on optimal health.
The circle of living and dying
Born in love, dying in peace: The program design is based on the circle of life — a holistic perspective on living and dying
Our multi-disciplinary, multi-passionate and 'cross-inspired' teaching team of medical and yoga professionals, educators and storytellers offer multiple perspectives on life, death, suffering and healing. They have gained experience in every phase of life and is curated with great care.
Earth care and yoga?
Terrapy supports recovery and healing of the earth, individuals and communities.
Yoga helps us realizing that we are whole and abundant, having expansive qualities and natural healing capacities — just like earth. What if humans and earth weren't that different? Permaculture is about transitions — let earth inspire us transition on the mat: It's all integrated.
Following your own rhythm
Terrapy was designed as a movement, in a circular way, that allows you to be included and having a choice at any time.
Going through the course in your own time and way teaches you to find your own rhythm, needs and interests. When we meet live, we enjoy human connection. You can join and re-join the online part whenever you wish, how often as you like. APD certificates (IAYT) will be issued for almost each module.
From crisis to strength, together
A crisis does not mark an ending, but a (new) beginning — A balanced planet starts with healthy, fertile earth under empowered communities. These communities are build by conscious, creative, curious and caring individuals.
Terrapy is Unique
Terrapy is unique! In Terrapy, we look at mental health in a broad holistic, integrative way based on classical yoga (Svastha) and social psychiatry, and evidence based embodied therapy modalities.
In these modern times, lots of yoga (therapy) programs entering a crowded market. Crowded markets are often spaces where you need to be loud, push and pull to survive. We are different and abundant; there is space for everyone. Terrapy is part of Network Yoga Therapy. We observe our process and enjoy seeing how things evolve.
We do not believe we have to compete with any other company, we feel a deep trust that we are carried as a community and things will grow as they do. We deeply care and carry strong values of dignity, empowerment, justice, inclusivity and autonomy. Are you like-valued? We are on a mission to inspire, heal and pass-on wisdom while bringing the world closer together for living a healthy, connected and purposeful life. Are you with us?
Digesting well is Key
Digestion is important for the physical body.. and for our minds as well! Expect storytelling, inspiring lectures and experimental work where you will be invited to digest and memorize what is possible to digest and memorize in the moment. Although the program is rich it will not overload you with too much information, but inspire integration.
Map the Path towards Health
We take an experience,- and skill-based approach, empowering you to find ways to create yoga and other practices that serve as prevention as well as therapy for mental health. Some specific guidelines for different conditions and general treatment principles will be detailed to address mental and some physical issues safely and effectively.
Terrapy is using best practices and evidence-based holistic approaches to find overlap in human biology and modern science. Every module builds on core concepts of Integrative Yoga Therapy and offers skills and useful tools for integration to map your own pathway while offering specialized themes.
You're a care professional getting into yoga therapy?
terrapy
trauma
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terrapy
psychosis, bipolar & schizophrenia
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terrapy
stress & anxiety
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terrapy
dark night of the soul and crisis intervention
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please inform me when a new module opens
Certificates
Our courses are official IAYT approved Professional Development for Continuing Education. Once you join a program, you will have 6 weeks integration time from the start date of the program to finish the assignment.
