0

Last chance to join #YTC2019 therapeutic yoga classes

The Yoga Therapy Conference (May 10 +11, Amsterdam) is an annual international gathering where yoga meets health and science in an open-minded, innovative, and inspirational way. We put the [...]

0

Yoga for 60+: what do we know from research?

40% of adults in high-income Western countries do not engage in sports or any physical exercise. Inactivity rises with age – we tend to move less as we age, and this increases the risk of chronic [...]